How Young Adults Can Build a Healthier Future
Shaping the future of public health into an equitable one means ensuring all people and communities have access to the health care and resources they...
Health Care News to Know
4 Seasonal Skin Care Tips
Just about any season can give you sun exposure which can wreak havoc on the skin without the proper precautions. Whether you’re dining outdoors, going...
Learn How to Set Meaningful Goals With the Gumption to Go After Them
Whether you’re a college grad, young professional or in mid-career, chances are you’ve already faced challenges that seemed overwhelming. Throughout your career, you’ll continue to...
Five Tips to Keep On Track to Peak Fitness, from Willamette Valley Magazine!
More seniors are feeling hopeful about getting back to their normal routines of life soon, including exercise. If you’re one of those individuals wanting to...
10 Myths about Braces for Teenagers – Debunked!
Teens often wonder, what would I look like with braces? Will braces give me a lisp? Will my braces rust with time? While we do...
Stay Smart When Using OTC Pain Medicines
In the wake of the ongoing pandemic, a majority of Americans report pain, but most are smart about safety when it comes to pain relief,...
Reduce Stress for a Healthier Heart
Whether it’s from everyday deadlines, financial struggles, or the COVID-19 pandemic, stress shows up often in life. And your body reacts to it: your heart...
Music and Dance Drives New Blood Pressure Campaign
Approximately half of U.S. adults have high blood pressure, but many don’t know it, according to the American Heart Association. A new public service campaign...
Healthy Tips For Going Back to the Office Post-COVID
Offices around the country are finally opening back up. According to census.gov, more than a third of Americans are still working from home, but the...
3 Tips to Help You Jumpstart Your Spring Health and Wellness Goals
With summer right around the corner, spring is a great time to get started on your health and wellness goals like moving more and losing...