Health Care News to Know

Five Tips to Keep On Track to Peak Fitness from Willamette Valley Magazine!

Renee ShawNovember 14, 2021November 15, 2021

November 14, 2021November 15, 2021

More seniors are feeling hopeful about getting back to their normal routines of life soon, including exercise. If you’re one of those individuals wanting to...

10 Myths about Braces for Teenagers – Debunked!

Christina ConwayNovember 14, 2021November 15, 2021

November 14, 2021November 15, 2021

Teens often wonder, what would I look like with braces? Will braces give me a lisp? Will my braces rust with time? While we do...

Healthy Tips For Going Back to the Office Post-COVID

Renee ShawJuly 17, 2021July 18, 2021

July 17, 2021July 18, 2021

Offices around the country are finally opening back up. According to census.gov, more than a third of Americans are still working from home, but the...

3 Tips to Help You Jumpstart Your Spring Health and Wellness Goals

Renee ShawJune 1, 2021June 1, 2021

June 1, 2021June 1, 2021

With summer right around the corner, spring is a great time to get started on your health and wellness goals like moving more and losing...

Easy Ways to Improve Your Home Environment

Renee ShawJanuary 26, 2021January 26, 2021

January 26, 2021January 26, 2021

While spending more time working, studying, and playing at home, you may be more conscious than ever of your living environment. You’re probably more aware...

Create a Healthier Home for Back-to-School Distance Learning

Renee ShawOctober 5, 2020October 5, 2020

October 5, 2020October 5, 2020

Due to the COVID-19 pandemic, people are spending more time at home. That increased time indoors also comes with increased risks for fires, carbon monoxide...

State of Oregon Coronavirus News Update and Preparedness

adminSeptember 28, 2020September 28, 2020

September 28, 2020September 28, 2020

Monday, Sept 28, 2020 update Oregon reports 266 new confirmed and presumptive COVID-19 cases, 5 new deaths COVID-19 has claimed five more lives in Oregon,...