Learn How to Set Meaningful Goals With the Gumption to Go After ThemRenee ShawJanuary 30, 2023January 30, 2023January 30, 2023January 30, 20230Whether you’re a college grad, young professional or in mid-career, chances are you’ve already faced challenges that seemed overwhelming. Throughout...
Get World-Class Care at Jewell Plastic Surgery CenterBrianCaseyJanuary 22, 2023January 24, 2023January 22, 2023January 24, 20230Patients trust world-class plastic surgeon, Dr. Mark Jewell, and his caring staff to create a luxurious, healing environment and get...
Oakmont Family Dental: Voted #1 Dental Office in EugeneBrianCaseyJanuary 9, 2023January 10, 2023January 9, 2023January 10, 20230By Sonia I. With 6 dentists and 10 hygienists available to serve you, Oakmont Family Dental can meet all dental...
Five Tips to Keep On Track to Peak Fitness, from Willamette Valley Magazine!Renee ShawJanuary 9, 2023January 10, 2023January 9, 2023January 10, 20230More seniors are feeling hopeful about getting back to their normal routines of life soon, including exercise. If you’re one...
10 Tips for Getting Outside to Boost Your Energy, Mood, and State of MindRenee ShawJanuary 5, 2023January 10, 2023January 5, 2023January 10, 20230Physical activity and time outside are two wonderful gifts for your body and mind; they’re proven to reduce stress and...
Five Achievable Goals For Your 2023 ResolutionsRenee ShawJanuary 4, 2023January 4, 2023January 4, 2023January 4, 20230When the new year is just around the corner, it’s time to brainstorm resolutions and goals. If you’ve made resolutions...
Tips to Simplify the Holiday SeasonRenee ShawDecember 19, 2022December 19, 2022December 19, 2022December 19, 20220How to Spend Time Making Memories Making time to reconnect with loved ones is a wish topping many lists this...
5 Heart Health Tips for the HolidaysRenee ShawDecember 14, 2022December 14, 2022December 14, 2022December 14, 20220Food, drinks, gifts, and time with family make the holidays a merry occasion for people across the country. However, all...
10 Ways to Reset Your Routine and Build a Healthier LifestyleRenee ShawDecember 10, 2022December 13, 2022December 10, 2022December 13, 20220Life is messy and full of distractions. How many of us planned to go to bed early only to stay...
10 Myths about Braces for Teenagers – Debunked!Christina ConwayNovember 9, 2022December 13, 2022November 9, 2022December 13, 20220Teens often wonder, what would I look like with braces? Will braces give me a lisp? Will my braces rust...
4 Seasonal Skin Care TipsRenee ShawOctober 20, 2022October 20, 2022October 20, 2022October 20, 20220Just about any season can give you sun exposure which can wreak havoc on the skin without the proper precautions....
This National Cholesterol Education Month: It’s time to start protecting your heart healthRenee ShawSeptember 10, 2022September 10, 2022September 10, 2022September 10, 20220This fall, we recognize National Cholesterol Education Month — a time to reflect upon the importance of heart health and...
Stay Smart When Using OTC Pain MedicinesRenee ShawAugust 8, 2022August 8, 2022August 8, 2022August 8, 20220In the wake of the ongoing pandemic, a majority of Americans report pain, but most are smart about safety when...
If You Have Diabetes, Know These Signs of a StrokeRenee ShawAugust 3, 2022August 3, 2022August 3, 2022August 3, 20220People living with diabetes are at higher risk of stroke so it’s especially important for them to talk to their...
Filmmaker Turns Loss into Award-Winning DocumentaryRenee ShawJuly 11, 2022July 11, 2022July 11, 2022July 11, 20220The award-winning documentary, “Adapting to Dive,” follows filmmaker David Marsh on a transformational journey. Marsh lost his son to an...
5 Tips to Keep Your Immune System StrongRenee ShawJune 20, 2022June 21, 2022June 20, 2022June 21, 20220With health top of mind during cold and flu season, it’s important to support your body’s immune system. Fortunately, a...
Reduce Stress for a Healthier HeartRenee ShawJune 20, 2022June 21, 2022June 20, 2022June 21, 20220Whether it’s from everyday deadlines, financial struggles, or the COVID-19 pandemic, stress shows up often in life. And your body...
Oregon Youth Feeling Effects Of Climate Change On Mental HealthRenee ShawJune 15, 2022June 15, 2022June 15, 2022June 15, 20220Climate change is affecting the well-being and mental health of young people, according to a new study from the Oregon...
Music and Dance Drives New Blood Pressure CampaignRenee ShawFebruary 3, 2022February 4, 2022February 3, 2022February 4, 20220Approximately half of U.S. adults have high blood pressure, but many don’t know it, according to the American Heart Association....
Learn How to Set Meaningful Goals With...Renee ShawJanuary 30, 2023January 30, 2023January 30, 2023January 30, 2023
Willamette Valley News, Monday 1/30 – Oregon...Renee ShawJanuary 30, 2023January 30, 2023January 30, 2023January 30, 2023
Willamette Valley News, Friday 1/27 – Oregon...Renee ShawJanuary 27, 2023January 27, 2023January 27, 2023January 27, 2023