Oakmont Family Dental: Voted #1 Dental Office in EugeneBrianCaseyMay 31, 2023May 31, 2023May 31, 2023May 31, 20230By Sonia I. With 6 dentists and 10 hygienists available to serve you, Oakmont Family Dental can meet all dental...
6 Steps to Get Better Sleep and Improve Heart HealthRenee ShawMay 30, 2023May 31, 2023May 30, 2023May 31, 20230There’s more to maintaining a healthy heart than just eating right and exercising regularly. While these practices play an important...
Get World-Class Care at Jewell Plastic Surgery CenterBrianCaseyMay 30, 2023May 31, 2023May 30, 2023May 31, 20230Patients trust world-class plastic surgeon, Dr. Mark Jewell, and his caring staff to create a luxurious, healing environment and get...
National Stroke Awareness Month – Know the Signs & Understand the RisksRenee ShawMay 16, 2023May 16, 2023May 16, 2023May 16, 20230By the time you read this article, three people will have had a stroke and one will die. Stroke is...
4 Tips to Boost Your Family’s Nutrition and Fitness This SpringRenee ShawMarch 23, 2023March 23, 2023March 23, 2023March 23, 20230With warmer weather just around the corner, it’s the perfect time for you and your family to spring into action...
Learn How to Set Meaningful Goals With the Gumption to Go After ThemRenee ShawJanuary 31, 2023February 2, 2023January 31, 2023February 2, 20230Whether you’re a college grad, young professional or in mid-career, chances are you’ve already faced challenges that seemed overwhelming. Throughout...
Five Tips to Keep On Track to Peak Fitness, from Willamette Valley Magazine!Renee ShawJanuary 14, 2023February 15, 2023January 14, 2023February 15, 20230More seniors are feeling hopeful about getting back to their normal routines of life soon, including exercise. If you’re one...
10 Tips for Getting Outside to Boost Your Energy, Mood, and State of MindRenee ShawJanuary 5, 2023January 10, 2023January 5, 2023January 10, 20230Physical activity and time outside are two wonderful gifts for your body and mind; they’re proven to reduce stress and...
Five Achievable Goals For Your 2023 ResolutionsRenee ShawJanuary 4, 2023January 4, 2023January 4, 2023January 4, 20230When the new year is just around the corner, it’s time to brainstorm resolutions and goals. If you’ve made resolutions...
Tips to Simplify the Holiday SeasonRenee ShawDecember 19, 2022December 19, 2022December 19, 2022December 19, 20220How to Spend Time Making Memories Making time to reconnect with loved ones is a wish topping many lists this...
5 Heart Health Tips for the HolidaysRenee ShawDecember 14, 2022December 14, 2022December 14, 2022December 14, 20220Food, drinks, gifts, and time with family make the holidays a merry occasion for people across the country. However, all...
10 Ways to Reset Your Routine and Build a Healthier LifestyleRenee ShawDecember 10, 2022December 13, 2022December 10, 2022December 13, 20220Life is messy and full of distractions. How many of us planned to go to bed early only to stay...
10 Myths about Braces for Teenagers – Debunked!Christina ConwayNovember 9, 2022December 13, 2022November 9, 2022December 13, 20220Teens often wonder, what would I look like with braces? Will braces give me a lisp? Will my braces rust...
4 Seasonal Skin Care TipsRenee ShawOctober 20, 2022October 20, 2022October 20, 2022October 20, 20220Just about any season can give you sun exposure which can wreak havoc on the skin without the proper precautions....
This National Cholesterol Education Month: It’s time to start protecting your heart healthRenee ShawSeptember 10, 2022September 10, 2022September 10, 2022September 10, 20220This fall, we recognize National Cholesterol Education Month — a time to reflect upon the importance of heart health and...
Stay Smart When Using OTC Pain MedicinesRenee ShawAugust 8, 2022August 8, 2022August 8, 2022August 8, 20220In the wake of the ongoing pandemic, a majority of Americans report pain, but most are smart about safety when...
If You Have Diabetes, Know These Signs of a StrokeRenee ShawAugust 3, 2022August 3, 2022August 3, 2022August 3, 20220People living with diabetes are at higher risk of stroke so it’s especially important for them to talk to their...
Filmmaker Turns Loss into Award-Winning DocumentaryRenee ShawJuly 11, 2022July 11, 2022July 11, 2022July 11, 20220The award-winning documentary, “Adapting to Dive,” follows filmmaker David Marsh on a transformational journey. Marsh lost his son to an...
5 Tips to Keep Your Immune System StrongRenee ShawJune 20, 2022June 21, 2022June 20, 2022June 21, 20220With health top of mind during cold and flu season, it’s important to support your body’s immune system. Fortunately, a...
Willamette Valley News, Friday 6/2 – Wildfire...Renee ShawJune 2, 2023June 2, 2023June 2, 2023June 2, 2023
Win Movie Tickets to Marvel Studios’ “Guardians...adminJune 2, 2023June 2, 2023June 2, 2023June 2, 2023