6 Ways to Prioritize Mental Wellness This Year
The new year means resolutions, reflection and recharging. It’s a fresh start, a time when new, healthier habits seem possible. This year, along with eating...
Health and Wellness Spotlight
PeaceHealth Patients Report Long Waits, Less Time with Healthcare Providers a Year After Eugene Hospital Closure
Patients and Providers Offer Stories and Solutions to Local Healthcare Problems (EUGENE, Ore.) – A recent survey of PeaceHealth patients found a staggering 97% reported having...
Laurel Hill Center Makes an Impact in Our Community
I met Mark this past weekend who came to buy some deck lumber from me, and while talking, found out he worked as the Maintenance...
Boost Your Health This Fall With Five Expert Tips
Do you find that your health and fitness take a back seat during the fall and winter months? As the temperatures drop and the days...
Renee Miereanu will be Presenting at Oregon Hypnotherapy Association Summer Conference… June 22nd 2024
Oregon Hypnotherapy Association — · You’re Invited to the OHANW Summer Conference! Prepare to unlock the secrets to transformative health and well-being at the OHANW...
Six Tips to Improve Sleep Quality for Overall Well Being
Despite a rising number of people searching for the term “sleep”, nearly 1 in 3 U.S. adults report not getting enough of it, per the...
2024 Simple Nutrition Tips and Recipe Ideas
It’s a new year and time to get back into our wellness routines! It can be easier than you think to make 2024 a year...
Healthy Habits to Help Reduce Stress
Between work, family obligations and a constantly changing world, people in the United States are stressed. In fact, U.S. workers are among the most stressed...
How Young Adults Can Build a Healthier Future
Shaping the future of public health into an equitable one means ensuring all people and communities have access to the health care and resources they...
10 Ways to Reset Your Routine and Build a Healthier Lifestyle
Life is messy and full of distractions. How many of us planned to go to bed early only to stay up streaming our favorite shows?...