Knock Out Summer Meal-Planning with a Nutritious Make-Ahead Solution
If your summer schedule is already crammed with cross-country trips, social events and activities for the kids, the last thing you likely want to think...
Recipes
Recipes in Oregon, Eugene Recipes, Willamette Valley Recipes.
Bake Up a July 4th Celebration
This Fourth of July, after the family has enjoyed the burgers, brats and potato salad, the only thing they’ll be looking forward to more than...
Upgrade Summer Lunches with Nutritious Twists on Grilled Cheese
When the kids are home for summer break, meal-prep becomes a must for busy families to ensure nutritious foods are on the menu. This summer,...
Give Backyard Barbecues a Boost with Easy Crowd Pleasers
Classic burgers and hot dogs might get the spotlight during backyard barbecues, but tasty sides and twists on tradition are what take your cookout to...
Fuel Growing Families with Breakfasts that Deliver Nutrition and Flavor
Whether you’re enjoying a leisurely weekend morning with the family or savoring those last few moments before rushing out the door, a filling, healthy breakfast...
Side Dishes to Bring to a BBQ
Warmer weather brings more time outdoors and more get-togethers with family and friends. If you’ve got summer BBQs on the calendar, you might be wondering...
Elevate Summer Celebrations with Easy Backyard Recipes Featuring Fresh Corn
Whether you’re grilling in the backyard, at a picnic or simply relaxing poolside to celebrate America’s 250th anniversary, this summer is sure to be filled...
Turkey Sliders with Avocado, Mushrooms, and Swiss Cheese Recipe
These mini turkey burgers just melt in your mouth thanks to gooey cheese, warm mushrooms, and creamy avocado. Calories 470 Per Serving Protein 45g Per...
Prepare for the Week with Healthy Pasta Salads
With summer just around the corner, you may be on the lookout for healthy recipes that are tasty and easy to make. Pasta salads are...
Supercharge Workouts with Watermelon Smoothies and Shakes
If you’re tired of the same bland protein bars and powders, there’s a tastier way to rehydrate and replenish after exercise: fresh fruit. With a...