Enjoy Baking Better-For-You Treats This Holiday Season
Outdoor temps are cooling down, leaves are falling and the holiday season is fast approaching — inspiring baking with festive, crave-able flavors like pumpkin, cinnamon,...
Food, Drink, Restaurants
Restaurants in Eugene and Springfield, best places for food and drink in the Willamette Valley, Oregon. Cafes, Diners, great places to eat.
Delightful Dishes to Dazzle Holiday Guests
Entertaining guests during the holidays isn’t just about the main course that calls all to the table. What often makes a festive gathering more fruitful...
3 Holiday Hosting Hacks
Despite a busy holiday schedule, you can take the stress out of entertaining and cooking by planning ahead and simplifying your menu. Consider these tips...
Easy Decadent Healthy Pancakes
Mmmmm… Pancakes sound good, don’t they? Now that it’s getting cooler, and we’re feeling more like cooking, here’s a recipe for whipping up some great...
Sweet and Savory Ways to Indulge During the Holidays Without Sabotaging Your Wellness Goals
One of the greatest pleasures of the holidays is enjoying traditional flavors of the season. Fortunately, there are plenty of ways to indulge without discarding...
Family Food that Fits Your Fall Schedule
Finding time for a family meal during fall means navigating busy schedules full of school, jobs, social events and more. Squeezing in dinner together calls...
A Recipe for a Healthier Lunch
Look for recipes that use fresh, whole ingredients and that combine protein with healthy carbohydrates. For example, the following recipe for Rio Star Grapefruit &...
“Light” Up the Grill: Three Creative Tips for a Leaner Barbeque Menu
It’s time to dust off the grill, pile up the charcoal and break out the oversized spatula because grilling season is here! With warmer weather,...
Supercharge Your Diet with Foods Rich in Vitamin D
When you think of healthy bones, calcium likely comes to mind. However, without another powerhouse nutrient, your body can’t absorb calcium. You need adequate amounts...
October is National Popcorn Poppin’ Month – Pop Up a Celebratory Snack!
Popcorn lovers rejoice: October is National Popcorn Poppin’ Month, a seasonal celebration of one of America’s oldest and most beloved snack foods. As farmers head...