Simple Sweet Energy Bites
Having enough energy and fuel to make it through a long day can be challenging. No matter if you’re a stay-at-home parent, corporate worker or...
Food, Drink, Restaurants
Restaurants in Eugene and Springfield, best places for food and drink in the Willamette Valley, Oregon. Cafes, Diners, great places to eat.
3 Recipes for On The Go!
Road trips with your family, beach days with friends and solo hikes to ease your mind and enjoy the scenery — summer is one of...
Savory Solutions to Stretch Your Grocery Budget
In today’s world, grocery shopping can seem more like a burden than an opportunity to gather supplies for your family’s favorite meals. With prices of...
Meal-Prep Tips for a Manageable Back-to-School Menu
The hustle and bustle of back-to-school season can cause chaos in households. Class time, field trips and homework typically rule each day, which can make...
Give Your Brain a Boost – 5 Ways To Promote Brain Health
When it comes to staying healthy, there is a natural emphasis on physical fitness. However, it’s important to know that nurturing and maintaining brain health...
Take Salads Al Fresco for a Sweet Summer Meal
Get out of the kitchen and head outdoors this summer for fresh, delicious meals that call for lighting the grill and relaxing in the warmth...
Fuel Up for Summer Fun
Summer sun brings an abundance of outdoor activities from jumping in the pool and playing in the yard to simply lounging in the shade. Making...
Sweet Summer Treats that Beat the Heat
Whether your family’s ideal summer day consists of swimming, hiking, biking or simply enjoying the sunshine, all that time in the heat calls for a...
Dine Outdoors with Delicious Plant Based Dishes
As rays of sunshine light up backyards and patios, many families take their meals outdoors to enjoy the warm weather while sharing special moments together....
Healthy Habits to Protect Your Skin
As the first line of defense against the outside world, skin is the body’s largest organ and takes on an important role in maintaining overall...