Savory Plant-Based Summer Entertaining
Inviting loved ones and neighbors for a backyard barbecue is a timeless summer tradition bringing together favorite foods and friendly conversation. At your next cookout,...
Food, Drink, Restaurants
Restaurants in Eugene and Springfield, best places for food and drink in the Willamette Valley, Oregon. Cafes, Diners, great places to eat.
Three Steps Toward a Healthier Heart
All aspects of health are important, but heart health is a crucial component of overall well-being. Heart disease is the leading cause of death among...
Tips for Keeping Your Family Healthy and Connected This Fall and Pad Thai Recipe
With fall back in full swing, everyone’s schedules are busier than ever. Between school, work, after-school activities, errands and more, it’s all too easy for...
Go Whole Grain for a Healthy Heart
Eating healthy is a priority for many Americans but knowing where to start and with what foods may be a little trickier. One way to...
5 Tips to Be an After School Mealtime Hero
It’s one of the busiest times of the year, meaning managing mealtimes can be tough as families navigate the school year hustle. Between school, work,...
Simple Sweet Energy Bites
Having enough energy and fuel to make it through a long day can be challenging. No matter if you’re a stay-at-home parent, corporate worker or...
3 Recipes for On The Go!
Road trips with your family, beach days with friends and solo hikes to ease your mind and enjoy the scenery — summer is one of...
Savory Solutions to Stretch Your Grocery Budget
In today’s world, grocery shopping can seem more like a burden than an opportunity to gather supplies for your family’s favorite meals. With prices of...
Meal-Prep Tips for a Manageable Back-to-School Menu
The hustle and bustle of back-to-school season can cause chaos in households. Class time, field trips and homework typically rule each day, which can make...
Give Your Brain a Boost – 5 Ways To Promote Brain Health
When it comes to staying healthy, there is a natural emphasis on physical fitness. However, it’s important to know that nurturing and maintaining brain health...