Cook with Heart Health in Mind
Healthy eating doesn’t have to be difficult or require you to take favorite meals off your family’s menu. In fact, making smart choices when cooking...
Food, Drink, Restaurants
Restaurants in Eugene and Springfield, best places for food and drink in the Willamette Valley, Oregon. Cafes, Diners, great places to eat.
Delicious Avocado Recipes!
The California Avocado Commission has enlisted the culinary talents of Southern California-native Chef Nyesha Arrington to create delicious and seasonal recipes that prominently feature California...
Pack a Perfect Summer Al Fresco Pairing
Heading outdoors for a fresh, homemade meal is an alluring activity when warm weather and sunshine provide a perfect opportunity for dining on the patio....
6 Reasons to Pick Up Some Pistachios
Flavorful and fun, pistachios are a convenient source of protein you can enjoy on the go or in meals. In addition, research shows pistachios have...
Easy, Satisfying Spring Recipes
Whether you enjoy your spring meals al fresco or simply turn to warm-weather dishes at the comfort of your own dining table, the season brings...
A Brunch Surprise for Mom
Mother’s Day is a time to celebrate and treat your mom to a delicious breakfast or brunch. Whether it’s a meal in bed or a...
Bring the Family Together with Breakfast for Dinner
Despite busy lives and full schedules, finding time for regular meals with loved ones encourages connections and conversations that can benefit mental and physical well-being....
Break Out Brunch Favorites for Spring Celebrations
Deck your kitchen, dining room or patio with bright decor and fun, festive springtime frills – brunch season is here. Whether your weekend morning meal...
Enjoy Better-for-You Foods Focused on Flavor -Recipes from WillametteValleyMagazine!
From salads and snacks to breakfast, lunch and dinner, rounding out a full menu of healthy meals shouldn’t be a chore. In fact, you can...
Prioritize Heart Health with a Balanced Eating Plan
No matter your motivations, it’s never too late or too early to start focusing on your heart health, and taking steps now can make a...