Give Your Brain a Boost – 5 Ways To Promote Brain Health
When it comes to staying healthy, there is a natural emphasis on physical fitness. However, it’s important to know that nurturing and maintaining brain health...
Food, Drink, Restaurants
Restaurants in Eugene and Springfield, best places for food and drink in the Willamette Valley, Oregon. Cafes, Diners, great places to eat.
Take Salads Al Fresco for a Sweet Summer Meal
Get out of the kitchen and head outdoors this summer for fresh, delicious meals that call for lighting the grill and relaxing in the warmth...
Enjoy a Summer Picnic with Tasty and Healthy Oregon Hazelnut Recipes
Summer is underway, and it’s time for road trips and picnics in the park. The great thing about picnicking is that you can do it...
Fuel Up for Summer Fun
Summer sun brings an abundance of outdoor activities from jumping in the pool and playing in the yard to simply lounging in the shade. Making...
Sweet Summer Treats that Beat the Heat
Whether your family’s ideal summer day consists of swimming, hiking, biking or simply enjoying the sunshine, all that time in the heat calls for a...
Dine Outdoors with Delicious Plant Based Dishes
As rays of sunshine light up backyards and patios, many families take their meals outdoors to enjoy the warm weather while sharing special moments together....
Healthy Habits to Protect Your Skin
As the first line of defense against the outside world, skin is the body’s largest organ and takes on an important role in maintaining overall...
Cook with Heart Health in Mind
Healthy eating doesn’t have to be difficult or require you to take favorite meals off your family’s menu. In fact, making smart choices when cooking...
Delicious Avocado Recipes!
The California Avocado Commission has enlisted the culinary talents of Southern California-native Chef Nyesha Arrington to create delicious and seasonal recipes that prominently feature California...
Pack a Perfect Summer Al Fresco Pairing
Heading outdoors for a fresh, homemade meal is an alluring activity when warm weather and sunshine provide a perfect opportunity for dining on the patio....